Yoga Prenatal Yoga Classes Clayton, Raleigh Smithfield Garner Yoga Teacher Training Prenatal Yoga Training Yin


Our Yoga Philosophy

We are a community of yogis who want to share our passion of yoga with you, where we are teaching and what we are doing. Our list of Classes, Workshops, Locations can all be found above in one of the corresponding tabs . Look for our yoga classes in Benson, Clayton and Garner, North Carolina. Find our Yoga Teacher Training Program in North Carolina & South Carolina under YTT Tab.



Mala Retreat, Balsam Mountain, NC

North Carolina Mountains

North Carolina Mountains

Mala Necklace

Mala Necklace







Date: October 21, 22, 23 2016

Friday 5-9 pm, Saturday 10-2 pm, Sunday 9-11 am

Learn the art of Mala making & meditation, enjoy yoga classes, hiking trails, healthy foods, camp fires & hammocks, free time to explore on your own or relax in the hot tub – lots to do!!

Call and ask for Nancy at 919-210-9782 for pricing and more info

 Prenatal Yoga Class


Our Prenatal  Yoga Classes are open to all levels of Yoga and Pregnancy. The class is currently held at Quintessential Wellness, 620 HWY 42 West, Clayton, NC on Tuesdays at 4:45 pm. The class is structured to develop breath awareness, encourage hip opening, strength, knowledge and a supportive community through out your journey.  If you have any questions or concerns please contact Nancy @ 919-210-9782

Looking forward to meeting you in a Prenatal Yoga Class