Our Prenatal Yoga Classes are open to all levels of Yoga and Pregnancy. The class is currently held at Quintessential Wellness, 620 HWY 42 West, Clayton, NC on Tuesdays at 4:45 pm. The class is structured to develop breath awareness, encourage hip opening, strength, knowledge and a supportive community through out your journey. If you have any questions or concerns please contact Nancy @ 919-210-9782
Looking forward to meeting you in a Prenatal Yoga Class
A Wonderful Experience
Thank you all so very much for a wonderful Yin experience this weekend. Loved it all! Please stay in touch and hope to see you again! I might be able to come up there to practice with all ya’ll. Namaste!
Had the Best Time
I am home safe and sound! I had the best time. After my class this morning I’m going to have coffee with the other teachers to chat about my trip. You are so beyond good at what you do…all of it. Thank you from the bottom of my heart.