A Community For Health & Fitness

200 Hr. YTT

The 200 Hour Yoga Teacher Training course is designed to delve deeper into your yoga practice using classical yogic texts, develop skills for teaching yoga, and broaden your understanding of yoga. Instruction is ideal for those who want to explore yoga for their personal practice or feel led to share through teaching yoga.

A Transformation Training Experience in Yoga

The 200 Hour Yoga Teacher Training course is a rigorous and trans-formative training experience in yoga.  The program is designed in accordance with the 200 hour requirements and approved by Yoga Alliance. Generally, the program is 9 weekends over a period of 9 months with each weekend averaging 20 hours of class/lecture time.

This 200 hour yoga teacher training is passionately led by Nancy Gilbert, ERYT, RPYT, owner and director. Nancy has lead over 10 Yoga Teacher Training’s and has taught several styles of yoga in the many years of her teaching. Guest lecturers will be invited in on occasion to enhance your knowledge on special topics: Kirtan, Harmonium Lessons, Tantic Yoga, Contraindications, Adaptive Yoga, Marketing, Mindfulness and Meditation. If you are searching for a program where you will receive personal attention, full support, non-competitive environment and inspiration, then join us in one of our training’s.


You will be asked to:

  • Purchase or download several of the classic texts on yogaom
  • Attend and review yoga classes
  • Submit written reports
  • Take written tests
  • Show competence in teaching skills, verbal skills
  • Participate in class
  • Attend all training

If your destination is to share yoga then you will be eligible to register with Yoga Alliance. Our training qualifies the student for teaching Hatha Yoga.

 Links             Dates for 2018

                       Quintessential Wellness YTT Curriculum