Tittibha Schools

Tittibha Yoga Schools were established to fill a need. The need is to service yoga studios who wanted a school but did not want to invest the  resources of  a 200-hour school. We travel throughout the East Coast providing 200 Hour, Pre-natal and Yin Yoga teacher training. The staff is dedicated towards honoring the standards set forth by Yoga Alliance for teacher training.

Pre-natal Yoga

Pre-natal Yoga evolved from a passion to serve. Nancy Gilbert has volunteered  20 years to serving children and pregnant mothers here in the states as well as in other countries. In those 20 years, dreams became realities as Gilbert’s yoga practice blended with pregnancy and provided an opportunity to travel to studios that have an interest in providing Pre-natal yoga.

Yin Yoga

Yin comes from a realization in life that the rat race is never won. Life took a major turn for Gilbert while riding bikes with a dear friend who had no intentions of increasing her speed. The friend would stop and yell ahead to Gilbert, “Look, this is so cool. Come back!”. It wasn’t till about the 4th time (what felt like the 1000th time) that Gilbert realized the importance of slowing down and noticing what she had missed along the way.

Today, Gilbert now knows the importance of having balance in her life, relationships and in her yoga practice. A yin practice can bring a person to that calm meditative state while letting the body benefit from the asana practice. The Tittibha Yoga certification program was developed from experience, study and devotion.