A Community For Health & Fitness

WORKSHOPS

 Click to Preregister – Pay Now

______________________

 

Yin Yoga Teacher Training – June 2,3,4 2017

Purple Blossom Yoga Studio

 

www.purpleblossom yoga studio or call 252-364-2917


 HOT Yoga for Winter Chills

9:30 am Saturdays in February 2017

 Hot yoga is just that – a room heated to 90 degrees and yoga asana that stretch the deeper tissue. The class will be an hour long so bring a mat, water, and a towel. We are going to need this yummy heat after all these cold days – mark your calendar!!!

Quintessential Wellness Bldg. 620 West 42 Hwy, Clayton NC 919-210-9782


 

Mala Bead Retreat, Balsam Mountain NC

Date: October 21, 22, 23 2016

Friday 5-9 pm, Saturday 10-2 pm, Sunday 9-11 am

Learn the art of Mala making & meditation, enjoy yoga classes, hiking trails, healthy foods, camp fires & hammocks, free time to explore on your own or relax in the hot tub – lots to do!!

Call and ask for Nancy at 919-210-9782 for pricing and more info

Accommodations: At retreat home – private bedroom (Queen bd, shared bath) Call 919-210-9782 for price

Balsam Mountain Inn 800.224.9498  www.balsammountaininn.net

or

Moonshine Camp Grounds

Phone: 828-586-6666

2486 Dark Ridge Road

Sylva,NC 2877


 

We have a Clayton partnership with Quintessential Wellness at 620 HWY 42 West, Clayton NC www.drkeates.com

********************************************************************************************************************************************